Thursday, April 30, 2015

Is fasting healthy for the body ?

Fasts are great temptation to the soul and the body. However, many believe that after fasting, health has improved significantly.

Namely, during the fasting period, when it comes to the heart, there is much less blood that goes into the digestive tract, which means the blood goes to other parts of the body. This results in flawless heart function.
When it comes to lungs, fasting is allowing fast toxin elimination.
During fasting, the stomach cleanses and all harmful substances are being eliminated. Same is the case with the intestines, and thanks to their cleaning, metabolism is more efficient as well.
During fasting period, kidneys eliminate excess salt and water, thus blood pressure is stabilized.
The following video will explain fast’s benefits. Watch it.
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